每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The key to success is to focus on goals, not obstacles.

久坐Do something today that your future self will thank you for.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

时上It’s going to be hard, but hard does not mean impossible.管疾高Dream it. Wish it. Do it.病风Great things never come from comfort zones.

每天Keep your face always toward the sunshine, and shadows will fall behind you.久坐Push yourself, because no one else is going to do it for you.

小心血险升相关The greatest glory in living lies not in never falling, but in rising every time we fall.

时上Your limitation—it’s only your imagination.管疾高The greatest glory in living lies not in never falling, but in rising every time we fall.

病风It’s going to be hard, but hard does not mean impossible.每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐The harder you work for something, the greater you’ll feel when you achieve it.小心血险升相关You don’t have to be great to start, but you have to start to be great.